A danceable rock song with liberating lyrics that questions news consumption and celebrates mental clarity, balance, and independent thinking.
Artist: Aton O’Cat
Release date: October 21, 2022
Genre: Danceable Rock
Theme: Media overload, mental health, perspective, independence
Music : Joseph J Nota
Lyrics: Joseph J Nota
Mood: Liberating, upbeat, reflective, positive
For fans of: Thoughtful rock with groove, danceable rock songs with meaning
“Life Without the News” was written after consciously stepping away from daily news consumption. Rather than focusing on whether news is true or false, the song questions selection, repetition, and emotional overload.
The song argues that constant exposure to negativity and interpretation does not automatically lead to better understanding, and often leads to frustration, anxiety, and distorted perception. By disconnecting from the news cycle, Aton O’Cat discovered improved mood, clarity, and focus.
Musically, the song contrasts its serious subject with a danceable rock groove, reinforcing the idea that liberation can feel light rather than heavy.
“Life Without the News” is not about ignorance, it is about conscious consumption. The lyrics explore:
The emotional cost of nonstop news exposure
How repetition and framing affect perception
The illusion that constant concern equals responsibility
The difference between being informed and being overwhelmed
The line “It’s not about fake or not fake / It’s about selections they make” summarizes the song’s core message: objectivity is compromised by editorial choice, not just misinformation.
The song encourages listeners to step back, verify independently, and protect mental well-being.
Musically, the song is intentionally accessible and rhythmic:
Danceable rock groove, inviting movement
Bright chord progressions, contrasting lyrical seriousness
Clear, repetitive chorus, reinforcing the central idea
Minimalist arrangement, keeping focus on message
Upbeat tempo, supporting the feeling of liberation
The music embodies freedom: light, flowing, and energizing.
Music and lyrics : Joseph J Nota ©
My life without the news
Gives me clear new views
Why don’t you try it too?
Do it and get the clue
Do not make the mistake
To think to know what is at stake
It’s not about fake or not fake
It’s about selections they make
I now have a better mood
All that repetition did me no good
My life without the news
Gives me clear new views
Why don’t you try it too?
Do it and get the clue
Don’t have the interpretation
Being concerned helps your nation
The fact that others are in damnation
Just brings you lots of frustration
I now have a better mood
All that negativity did me no good
My life without the news
Gives me clear new views
Why don’t you try it too?
Do it and get the clue
Do not think I’m not informed
Info resources are enorm
Subjectivity is no honest form
Objectivity should be the norm
My life without the news
Gives me clear new views
Why don’t you try it too?
Do it and get the clue
You still are not persuaded?
Pick one item of the last decade
Search all the news that was made
Discover which information was mislaid
My life without the news
Gives me clear new views
Why don’t you try it too?
Do it and get the clue
“Life Without the News” is about stepping away from constant news consumption to regain mental clarity.
No, it critiques overload and framing, not information itself.
Personal experience with improved mood after reducing exposure to daily news cycles.
A danceable rock song with an upbeat groove.
It focuses on selection and repetition rather than fake news alone.
No, it addresses media consumption, not ideology.
Because the song frames disconnection as liberation, not denial.
No, it encourages independent verification and balanced intake.
To mirror how repeated messaging shapes perception.
Relief, clarity, and a sense of regained control.